Blar i Brage NIH på forfatter "Sunde, Arnstein"
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Short-term effects of strength and plyometric training on sprint and jump performance in professional soccer players
Rønnestad, Bent R.; Kvamme, Nils Helge; Sunde, Arnstein; Raastad, Truls (Peer reviewed; Journal article, 2008-05)The purpose of this study was to compare the effects of combined strength and plyometric training with strength training alone on power-related measurements in professional soccer players. Subjects in the intervention team ...